My World in Words
Welcome to my blog, the place I try to put my inner world into words, aiming to share wisdom gained through experience, hope, mistakes, and everything that makes life both beautiful and messy.
FYI - Posts will appear haphazardly and on no set schedule other than the one life sets out for me. Things get a little chaotic at times, but I will always return eventually.
The healing power of movement.
I feel the bay air across my body and the thud of my feet on the footpath. The way my breath naturally reaches a rhythmic equilibrium calms me. But the most amazing thing I have found about being in motion, is the way my mind is able to become more empty than I can ever remember it being in my entire life.